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Calisthenics Club

“Calisthenics” means beauty and strength. It is a fun form of creative exercise training that consists of using your bodyweight as resistance to learn new physical skills (like handstands, pull-ups, pistol squats), get stronger, move and feel better. Our Calisthenics Club is a great way to stay active in the middle of the day and promote positive physical wellbeing without getting sweaty or too tired for the rest of your school day.                                                                                                 

Year Groups: 7, 8, 9, 10, 11, 12, 13

Location: Flexible Space, Wellbeing Centre                                  

When: Monday, Lunchtime, 12:50 - 13:20, Week A & B

Skills this club promotes:  Curiosity, Individuality, Teamwork, Wellbeing

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